lavender1

Natural Hair Loss Treatment: Lavender Oil for Healthier Locks

May 16th, 2012 Rebecca Edwards

Lavender’s medicinal value can be traced back 2,500 years ago, to the early days of the Roman and Egyptian empires. The Egyptians used lavenders to create perfumes and to mummify their dead loved ones while the Romans used them in bathing, cooking, and scenting the air.

From the 14th to the 17th centuries, Europe and other parts of the world used lavender to heal various ailments and conditions including hair loss and hair thinning problems. Today, lavender herb is among the most popular essential oils for natural hair loss treatment.

Lavender essential oil is derived from the extract of lavender plant which is scientifically known as lavandula. This essential oil can be used as a natural hair loss treatment or simply to improve the health, beauty, and shine of the hair.

Lavender for Natural Hair Loss Treatment

Lavender essential oil provides a soothing sensation to the surface of the scalp. It is also a powerful antiseptic which is helpful in disinfecting the hair from lice and nits as well as ridding dandruff and treating the scalp from dryness and itchiness.

It is also a strong anti-inflammatory which fights fungi, viruses, and other microbes and helps heal abrasions.

In the context of aromatherapy, lavender essential oil is used for calming and relaxing the nerves, thereby countering depression as well as relieving stress.

Lavender for Hair Regrowth

To promote thicker and healthier hair regrowth, mix 3 drops of rosemary oil, 3 drops of lavender oil,  2 drops of cedarwood oil, 2 drops of thyme oil, 4 teaspoons of grape seed extract, and a half teaspoon of jojoba oil.

Blend the mixture thoroughly and apply it on the hair as part of your regular scalp massage regimen.

Other Uses

Since lavender is an excellent antiseptic, it can be used to treat abrasions, burns, and acne. It also lessens pain associated with muscle aches and headaches.

Caution

As with many other essential oils, pregnant and nursing women are advised to avoid using lavender essential oil. People with sensitive skin and those who are diabetic should not use lavender oil since it might cause allergic reactions. Other people may also experience nausea, vomiting, and headaches while using lavender.

castor oil

The Medicinal Qualities of Castor Oil for Hair Loss Treatment

April 18th, 2012 Rebecca Edwards

Castor oil has a long history of medical use dating back to the early days of ancient civilization. This oil which is extracted from the seeds of the castor plant, scientifically known as Ricinus communis, is one of the most commonly used plant extracts all over the world.

With its anti-inflammatory and anti-oxidant properties, it is of no wonder that castor oil has been used for centuries as a traditional holistic treatment for a range of conditions, such as the following: arthritis, epilepsy, gall bladder inflammation, liver conditions, headaches, scleroderma, appendicitis, colitis, intestinal disorders, neuritis, toxemia, and even hair loss problems.

In fact, when it comes to hair loss treatment, castor oil has long been recognized as one of the finest alternative remedies to help prevent hair thinning problems as well as encourage the growth of healthier hair. This oil is an excellent source of omega-9 fatty acids which help moisturize, nourish, and condition the scalp and the hair follicles to prevent dry, brittle, and easily damaged hair.

With its high concentration of essential fatty acids, castor oil promotes fuller, stronger, and shinier hair. It also contains ricinoleic acid, an anti-bacterial and anti-fungal element which effectively treats scalp conditions. This unsaturated omega-9 fatty acid helps prevent the onset of dandruff, scalp infection, and scalp inflammation which are contributing factors to hair fall, hair loss, and hair thinning problems.

The following are some beneficial effects of using castor oil for hair loss treatment:

-        prevents and lessens hair damage due to harsh chemicals present in hairstyling products

-        eliminates dandruff, hair dryness, and brittleness

-        encourages the growth of  fuller, shinier, and healthier hair strands

-        nourishes, conditions, and moisturizes the  hair follicles and the scalp

-        strengthens the hair follicles

-        repairs frizz and reduces the possibility of split-ends

The step-by-step method of using castor oil for hair loss treatment:

  1. Mix 1/4 cup of castor oil with 1/4 cup of water.
  2. Apply the mixture to the roots of your hair and massage it on the scalp using your fingertips.
  3. Make sure to distribute the oil evenly on the scalp.
  4. Cover your hair with a shower cap or wrap it in a soft clean towel.
  5. Let the oil stay in your hair for at least 15–20 minutes or leave it overnight for intensive hydration treatment.
  6. In the morning, wash your hair with warm water and a mild shampoo to remove the remnants of the castor oil.

Note: You can mix the oil with other oils like jojoba, almond, or coconut to lessen its consistency and to normalize its unpleasant scent.

apple

Uncover the Potency of Apple Polyphenol for Hair Regrowth

April 10th, 2012 Rebecca Edwards

For years, researchers and scientists have conducted various experiments to find herbs which can help promote healthy hair regrowth.

These studies paved the way towards the discovery of fruits and vegetables which have the potency to treat and prevent problems of the scalp like hair fall, hair thinning, and hair loss.

Just recently, scientists and researchers have uncovered the potential of apples as excellent sources of valuable chemicals which can slow down the hair loss process at the same time encourage growth of thicker, fuller, and healthier hair strands.

According to the study done by the Tsukuba Research Laboratories and the Watanabe Dermatology Clinic in Japan, procyanidin B2, a type of polyphenol found in the skin and juice of apples, can significantly increase hair regrowth in men with pattern baldness or androgenic alopecia.

In the 6-month study, researchers revealed that men who received a topical dose of 30 mg of the procyanidin B2 hair tonic grew more hairs compared to the subjects who did not take the apple tonic.

How does procyanidin B2 stimulate hair regrowth?

Polyphenol procyanidin B2 helps prolong the hair growth phase and shortens the hair follicles’ resting phase, leading to the production of fuller and thicker hair.

It works by inducing cell apoptosis (cell destruction) and stimulating the good cell function in the scalp and the hair. In addition, polyphenol procyanidin B2 slows or stops other molecules from oxidizing.

Slowing down the oxidization process is essential to hair growth since this action can reduce the production of free radicals. These free radicals cause dry and damaged hair, leading to hair loss and hair thinning problems.

Moreover, the antioxidants found in procyanidin B2 have the ability to hamper male pattern baldness by reducing scalp inflammation. This action mediated by procyanidin B2 returns the scalp to a healthy state, resulting to excellent hair regrowth.

hair loss causes

Hair Loss Causes: Deficiency of Dietary Minerals

March 30th, 2012 Rebecca Edwards

Vitamins and minerals make the hair and body healthy and glowing with life. However, a lack of these vitamins may result in weakening hair follicles, leading to problems like having brittle, dry, and frizzy hair.

Mineral deficiency may even result to greater problems like hair fall, hair thinning, and hair loss. That being said, to keep the beauty and health of the hair and the body, it is essential to obtain the right amount of mineral intake.

Indeed, trace elements like zinc, calcium, iodine, and copper are needed by the hair follicles to stimulate fuller, denser, and healthier locks. One of the major hair loss causes is when people do not supplement their body with an adequate amount of the mentioned minerals, resulting to hair thinning, hair fall, or hair loss problems.

The following are mineral deficiencies that cause hair loss, hair thinning, or other scalp problems:

  • Zinc Deficiency

Zinc is an important element for the formation of various kinds of enzymes. It plays an important role in accelerating the synthesis of nucleic acid and protein as well as ensures that the sebum-secreting glands in the scalp are functioning efficiently.

Deficiency of zinc can seriously affect the growth of the hair, even causing hair loss. The lack of this mineral may hinder the oil-secreting glands to produce an ample amount of oil needed for conditioning and moisturizing the scalp to avoid hair dryness and brittleness.

  • Calcium Deficiency

Calcium is a trace element that is essential for various bodily functions such as contraction and expansion of the muscles and the blood vessels. It also helps release enzymes and hormones when they are needed by the body. This mineral also plays a crucial role in protecting the bones, muscles, nerves, heart, teeth, skin, and the hair.

Intake of the right amount of calcium helps build strong bones and hair. On the other hand, inadequate calcium intake is one of the many hair loss causes and may result in the development of osteoporosis, an abnormal loss of bone tissue resulting in fragile porous bones.

  • Iron Deficiency

Iron is a dietary mineral that helps maintain the regular metabolism of the body. This mineral is a vital component of hemoglobin, a hemoprotein that functions primarily to transport oxygen from the lungs to the body tissues. Iron also regulates cell development, which is essential for many bodily processes including the healthy growth of hair.

Deficiency of iron may cause a disruption of the hair growth cycle, leading to hair loss and hair thinning problems. In addition, an inadequate amount of iron in the body may also hamper oxygen supply in the cells, resulting to conditions like arrhythmia, brittle nails, fatigue, headache, shortness of breath, pale skin, and pica.

 

In order to stop hair loss and prevent hair thinning problems, people should maintain a healthy diet coupled with vitamin and mineral supplementation. The intake of foods like meat, fresh fruits, and vegetables is necessary for the healthy growth of the hair and body.

hair regrowth

The Benefits of Rose Water in Hair Regrowth Stimulation

March 21st, 2012 Rebecca Edwards

With the ancient civilizations, rose flowers have been highly treasured for their medicinal and nutritional properties. In fact, Phoenicians, Ancient Romans, and Greeks placed as much importance on large rose gardens as they did on fruit orchards.

In the 8th and 9th centuries, rose water was recognized as an essential commercial item by the Byzantine and the Empire of China. This floral water was used as perfume for its fragrant aroma, a hair regrowth tonic, and an excellent antiseptic.

What Is Rose Water?

Rose water is a by-product of rose oil through distillation of pure fresh rose petals which was first developed in Persia and Bulgaria. Rose water is very rich in flavonoids and vitamins A, C, D, E, and B3. It lowers the risks of heart diseases and bladder infections, eases eye irritation, and relieves digestive problems and nervous tension.

Regular application of rose water helps take good care of the scalp and hair. It reduces scalp inflammation, increases blood supply in the hair follicles, and promotes hair regrowth.

Hair Care Benefits of Rose Water

1. Moisturizes and Conditions the Hair Follicles

Adding rose water into your regular shampoo can help moisturize and condition the hair. Using rose water will also make your hair shinier, softer, and healthier. It has been found that rose water helps reduce or lessen dandruff caused by fungal infections.

The porosity of the hair will also stabilize with the application of rose water. The pH balance of rose water is closer to that of the hair in its optimal state; hence, it works to repair the hair’s porosity. This allows the hair to retain the proper amount of moisture in, and it also smoothens the cuticle.

2. Promotes Hair Growth

Rose water promotes healthier hair regrowth. Using rose water as the last rinse after shampooing your hair can help prevent hair loss and improve blood circulation in the scalp.

Proper circulation delivers blood and nutrient supply to the hair roots, thereby nourishing and strengthening the hair follicles, promoting healthier hair. In addition, rose water helps treat inflammation on the scalp as it has therapeutic properties.

3. Boosts Hair Strength and Quality

Rose water helps improve the quality of the hair. Mixing equal amounts of rose water and glycerin and then applying this mixture on to the scalp helps provide nourishment, moisture, and strength to the hair follicles.

Related Blogs

    hair laser treatment

    Hair Laser Treatment: Phototherapy for Hair Regrowth

    March 15th, 2012 Rebecca Edwards

    Day by day, we’re more or less surrounded by laser applications. From huge infrastructures to multimedia applications, lasers are considered a cutting-edge tool to make our life more convenient and comfortable.

    In the medical field, people are very familiar with lasers applications.  These are used in improving eye sight, removing sunspots and birthmarks, and stitching up incisions for surgery. Just recently, lasers are used to combat hair loss by preventing its onslaught at the same time encouraging healthier hair growth.

    Laser therapy for hair regrowth relies on low-level monochromatic radiation to treat hair loss and hair thinning problems. This type of laser works on the principle of rendering phototherapy — low level laser light (LLLL) and light emitting diode (LED) — to encourage proper hair growth by tapping the hair follicles.

    How does hair laser treatment through phototherapy work?

    Phototherapy involves the use of soft red light from a low-intensity laser which is applied to the tissues in order to stimulate cell metabolism and to influence the cells’ function. The soft lasers being used cannot harm or damage the scalp and the hair follicles.

    Low Level Laser Light  (LLLL) — a kind of light healing where low level laser photons are used to energize the hair follicles by increasing the microcirculation of blood supply in the scalp. The pure soft laser beam excites the scalp, amplifying the number of red corpuscles that carry life-giving oxygen and nutrients to the hair roots. The proper blood flow and adequate nutrient supply in the hair roots help generate thicker, fuller, and healthier hair strands.

    Light Emitting Diode (LED) — utilizes non-coherent low-level monochromatic light to excite the natural self-healing ability of the body. LED, on the principle of photobiomodulation, magnifies the speed, quality, and tensile strength of tissue repair. It eases swelling and relieves tenderness of the damaged scalp and hair follicles.

    Bottom Line

    Hair laser treatment is not a one-time healing process. Hence, laser hair regrowth therapy should be done at regular intervals to achieve positive hair regrowth. Hair loss victims who want to consider hair laser therapy for the treatment and prevention of hair loss and hair thinning problems should know that although this method stimulates weakening and dormant hair follicles, it cannot revive dead follicles.

    hair loss products

    Essential Tips in Choosing the Best Hair Loss Products

    February 29th, 2012 edwardchr

    Nowadays, the market is flooding with thousands of hair loss products that not only claim to prevent the onslaught of hair loss and hair thinning problems but also to simulate healthier hair growth.

    Indeed, the hair loss treatment industry is becoming a multimillion-dollar business. However, while many of these products promise hair regrowth, not all can deliver positive results.

    With that, before you start exploring the possibilities of using these hair loss products, it would be best to have your particular hair condition checked by your physician. Always remember that not all cases of hair loss, hair fall, and hair thinning problems are the same.

    Hence, when shopping for the right hair regrowth product, it is important to know what to look for in order to avoid falling for frauds. Here are useful tips on finding the suitable hair loss treatment for your condition:

    Choose Organic and Natural Ingredients

    The easiest way to narrow down your search for the best hair loss product is to look at its ingredients. A good hair loss treatment must contain organic and natural ingredients that cannot harm the scalp and the follicles as well as provide nourishment for the healthy growth of the hair.

    Organic-based hair loss products are better compared to chemical-based treatments because the former provide a safe and non-invasive approach to stimulate healthier hair. Natural ingredients like amino acids, biotin, keratin, panthenol, pantothenic acid, and retinol are good elements of an excellent hair loss product.

    Opt for High-Quality Products

    Selecting high-quality products means that you need to verify the effectiveness of the hair loss treatment. Bear in mind that not all products will work for you; hence, you need to read real reviews from reliable online communities and forums. Most of all, you need to ask your doctor’s advice on what product is suitable for your condition.

    Pick for Your Specific Hair Type

    It is advisable to seek hair loss products that are specifically designed and formulated for your hair type. Today, there are various hair loss treatments that are designed for people having thin, thick, kinky, curly, or straight hair.

    Bottom Line

    Choosing the best hair loss product can be quite a challenge. However, with the right knowledge and proper understanding of the matter, you will be able to find a product that would help you stop hair fall, hair loss, and hair thinning problems.

    hair regrowth

    Safe and Cost-Efficient Alternative Solutions for Hair Regrowth

    February 22nd, 2012 edwardchr

    Nowadays, thousands and thousands of treatments for hair loss and hair thinning problems are found in the market. Although this is the case, most people still favor a natural means to hinder the progression of their hair loss and hair thinning issues. You might wonder why, but the answer is clear and simple. This is because a natural hair loss treatment offers a safe, effective and cost-efficient method of achieving thicker, fuller and healthier hair.

    Without a doubt, these natural alternatives for preventing and treating hair loss offer inexpensive means of stimulating hair regrowth than those of costly hair clinics and commercial hair loss products.

    Other than that, unlike its medicated hair loss treatment counterparts, natural treatment alternatives provide a non-invasive approach to reverse the hair loss condition at the same time invigorate the hair follicles to produce healthier hair with a lesser risk of side effects.

    Here are some natural alternatives to help stop hair loss and hair thinning issues for both men and women:

    Aromatherapy — a conventional science of healing, relaxing, and energizing the scalp and the hair follicles by using aromatic essences taken from the barks, flowers, fruits, roots and seeds of plants. This alternative form of medication not only helps encourage hair regrowth but also triggers a positive reaction which is good for the overall health of the body.

    Basil, coconut, lavender, jojoba, olive and rosemary are some of the most efficient aromatic oils for hair loss prevention and treatment.

    Exercise — a physical activity that causes the body to release growth hormones which are necessary for the healthy growth of hair. In addition, it provides relaxation and lessens stress levels, thereby attaining proper circulation and helping in reversing stress-induced hair loss and hair thinning problems.

    A daily exercise routine like walking, running or yoga keeps your hair and body healthy and physically fit.

    Scalp Massage — an alternative hair loss treatment which is beneficial for the development of healthy hair because it stimulates proper blood flow, improving circulation. Proper circulation means that the hair follicles with have enough supply of blood which carries nutrients to the scalp and the hair roots, providing nourishment for regrowing stronger and thicker hair strands.

    Proper Diet — one of the most basic ways to stop and reverse the hair loss and hair thinning conditions. A proper diet must contain essential vitamins (biotin, protein) and minerals (iron, zinc, calcium, magnesium) to stop your hair from falling off and to stimulate healthier hair regrowth.

    Eating fresh fruits and vegetables and avoiding fatty and salty foods can work wonders in the overall health of the body.

    Bottom Line

    The abovementioned alternative solutions are the most common natural methods to hinder the further progression of hair loss and hair thinning conditions at the same time stimulating healthier hair regrowth. However, bear in mind that the effectiveness of these alternative treatments may vary from person to person.

    hair regrowth

    Onions as Alternative Agents for Healthier Hair Regrowth

    February 16th, 2012 edwardchr

    There is no foolproof treatment for hair loss, hair thinning, and hair fall conditions. With that, many people take it upon themselves to try new and different things in order to find a suitable solution to prevent and stop the onslaught of hair loss.

    Out of these experiments, onions were discovered as a potential remedy for hair loss. Today, onion is being used as a main ingredient in some commercialized hair loss treatments.

    This spice which is a staple in kitchens all over the world has a long history of culinary, medicinal and cultural uses. Although it sounds unusual, scientists have discovered the potential of onions for the treatment of androgenic hair loss or pattern baldness.

    Onions have excellent healing qualities. They are good antibacterial agents and can be used for cleansing, nourishing and improving blood circulation; all of which are good for helping in hair loss treatment and prevention.

    Onions contain a quantity of important nutrients like calcium, magnesium, potassium and vitamins C and B6. It is also high in sulfur, which is useful in promoting the regrowth of healthy hair. A high sulfur level in collagen tissue is believed to help in preventing hair loss and hair thinning problems.

    In a scientific study titled “Onion Juice, a New Topical Treatment for Alopecia Areata” conducted at Baghdad Teaching Hospital in Iraq and published in the Journal of Dermatology on June 2002, researchers found that onion juice when applied topically can cause hair regrowth in 86.9 percent of patients with patchy hair loss.

    Whether you suffer from pattern baldness or merely from a thinning hair condition, you can promote healthy hair growth and possibly even regrowth, with a basic home-made remedy featuring onions. However, before using onion as a remedy for hair loss, make sure to apply a small amount into your wrist to be sure that you are not allergic to the ingredient.

    Onion and Honey Hair Mask

    A hair mask made from onion and honey helps prevent the onslaught of hair loss and stimulate healthier hair regrowth.

    Application: Grate an onion and squeeze as much juice as possible into a bowl. Next, massage the onion juice onto your scalp until you begin to experience a tingling sensation. Then, thoroughly apply a generous amount of honey on your scalp. Let it sit for about half an hour, letting the onion juice stimulate the hair follicles and letting the honey deeply moisturize the scalp.

    By doing this onion hair loss treatment on a daily basis, you may find a great transformation of the health and condition of your hair in a few months.

    hair loss treatment

    Natural Hair Loss Treatment: A Well-Balanced Diet for Better Hair Growth

    February 9th, 2012 edwardchr

    Hair loss is a problem that affects both men and women all over the world. This problem is not limited to the physical appearance of a person, but stems out to a person’s self-confidence and self-esteem.

    With that being said, most of the people who are affected by this condition find themselves in a very difficult position and a distressing situation of finding ways and means to help them stop the further onslaught of their hair loss, hair fall, and hair thinning problems.

    However, it is essential to note that before you resort to a drastic hair loss treatment method, you need to try dietary changes to lessen the loss of your hair. A well-balanced diet is vital for the healthy growth of the hair. Without sufficient nutrients, the hair follicles will cease to produce thicker, fuller and healthier hair and hair loss or hair thinning problems can be evident. Hence, the hair follicles must be healthy and functioning to successfully promote better hair growth.

    Better hair growth is achievable by having an adequate supply of vitamins and minerals that nourish the hair follicles to keep healthier hair. In order to get ample amounts of vitamins and minerals, you need to eat the right kinds of food.

    A nutritious diet that includes green leafy vegetables (cauliflower, spinach, lettuce and broccoli) and sea foods promotes healthier hair growth. In addition, a protein-rich diet made up of lean red meats, beans, nuts, eggs and whole grains is also essential to keep and maintain the shine and health of the hair. To provide biotin to your hair, include brewer’s yeast, brown rice, peas, sunflower seeds and walnuts in your diet. Other foods rich in nutrients that support healthy hair growth are salmon, dairy products, legumes, carrots and oysters.

    You also need to lessen the frequency of eating processed foods because they do not have nutrients which are essential for the growth of healthy hair. Eating foods with high sugar content should be lessened because it might cause hair loss problems by depleting nutrients and raising adrenal levels in the body, producing more dihydrotestosterone which is the main contributor of 95% of hair loss among men and women. Moreover, you should avoid foods with saturated fat because it could cause increased DHT levels. Limiting the amount of saturated fats in your diet can help in hair loss treatment and prevention.

    Bottom Line

    Hair loss and hair thinning problems can also be a sign of an underlying health problem. Hence, meet with your doctor to determine the root cause of your condition. Your doctor can help you form an individualized treatment plan to help address your hair loss and hair thinning problems.

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